While many men still head to the gym with the simple aim of either losing weight or building bigger muscles, a combination of...
Walk into any gym in the world, regardless of its size, location or clientele, and you’ll find they all have one thing in...
The beauty of this back and biceps workout is that it won’t take very long, but you’ll still hit these two key muscle...
It takes some moxie to suggest you know the very best places in the world to cycle, but Mark Beaumont is perhaps one...
It has been an up-and-down few years for Australian actor Jai Courtney. But we don’t mean his career, which has been on a...
This article was first published in Men’s Fitness in 2014, it has since been updated The key to Jason Statham’s workouts is variety, not excessive...
Late-night finishes, early-morning curries and long days in the studio – the life of a radio DJ isn’t exactly conducive to a poster-boy...
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