How American Gods Lead Ricky Whittle Built Shadow Moon’s Intimidating Physique

Photography: Glen Burrows; Grooming: Gia Mills. Whittle wears T-shirt by H&M, jeans by Tiger of Sweden Ricky Whittle is a man who knows when to step...

Hugh Jackman Workout: How He Got Ripped For Wolverine

Coach’s sister title Men’s Fitness spoke with Hugh Jackman’s trainer in 2009 when the first Wolverine movie hit our screens. Seven years have...

Chris Pratt Workout Tips

How long did you spend training Pratt? We worked together for six months before he began shooting Guardians Of The Galaxy. What did his workout regime...

Shoulders And Abs Workout – Friday

To build a more impressive upper body, it’s essential to train your shoulders, not just your chest and arms. Adding width to your...

DJ Locksmith on What to Do if You Let Your Training Slip

Let’s start with the big one. Your profession isn’t exactly a natural fit with a clean and healthy lifestyle… Ha! People see girls, large crowds,...

The Posh PT’s Guide to Bodyweight Training

Think you need weights to add muscle and burn fat to transform your body? Think again. The experts at Coach’s sister brand Men's...

How To Get A Body Like Jason Statham

This article was first published in Men’s Fitness in 2014, it has since been updated The key to Jason Statham’s workouts is variety, not excessive...

Legs Workout – Tuesday

This legs-focused superset session will not only help you build bigger and stronger legs, but also ramp up your metabolism so you burn...

Matt Damon’s Training Plan for Jason Bourne

If you’ve seen The Bourne Supremacy, the sequel to Matt Damon’s first turn as an all-out action-man, there’s one scene you probably remember....

Henry Cavill’s Workout Plan for Batman v Superman: Dawn Of Justice

His compelling performance as Superman in Man Of Steel established Henry Cavill as an A-lister, cementing his spot in this year’s upcoming blockbuster...

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