How American Gods Lead Ricky Whittle Built Shadow Moon’s Intimidating Physique
Photography: Glen Burrows; Grooming: Gia Mills. Whittle wears T-shirt by H&M, jeans by Tiger of Sweden
Ricky Whittle is a man who knows when to step...
Hugh Jackman Workout: How He Got Ripped For Wolverine
Coach’s sister title Men’s Fitness spoke with Hugh Jackman’s trainer in 2009 when the first Wolverine movie hit our screens. Seven years have...
Chris Pratt Workout Tips
How long did you spend training Pratt?
We worked together for six months before he began shooting Guardians Of The Galaxy.
What did his workout regime...
Shoulders And Abs Workout – Friday
To build a more impressive upper body, it’s essential to train your shoulders, not just your chest and arms. Adding width to your...
DJ Locksmith on What to Do if You Let Your Training Slip
Let’s start with the big one. Your profession isn’t exactly a natural fit with a clean and healthy lifestyle…
Ha! People see girls, large crowds,...
The Posh PT’s Guide to Bodyweight Training
Think you need weights to add muscle and burn fat to transform your body? Think again. The experts at Coach’s sister brand Men's...
How To Get A Body Like Jason Statham
This article was first published in Men’s Fitness in 2014, it has since been updated
The key to Jason Statham’s workouts is variety, not excessive...
Legs Workout – Tuesday
This legs-focused superset session will not only help you build bigger and stronger legs, but also ramp up your metabolism so you burn...
Matt Damon’s Training Plan for Jason Bourne
If you’ve seen The Bourne Supremacy, the sequel to Matt Damon’s first turn as an all-out action-man, there’s one scene you probably remember....
Henry Cavill’s Workout Plan for Batman v Superman: Dawn Of Justice
His compelling performance as Superman in Man Of Steel established Henry Cavill as an A-lister, cementing his spot in this year’s upcoming blockbuster...