How American Gods Lead Ricky Whittle Built Shadow Moon’s Intimidating Physique

Photography: Glen Burrows; Grooming: Gia Mills. Whittle wears T-shirt by H&M, jeans by Tiger of Sweden Ricky Whittle is a man who knows when to step...

Hugh Jackman Workout: How He Got Ripped For Wolverine

Coach’s sister title Men’s Fitness spoke with Hugh Jackman’s trainer in 2009 when the first Wolverine movie hit our screens. Seven years have...

Chris Pratt Workout Tips

How long did you spend training Pratt? We worked together for six months before he began shooting Guardians Of The Galaxy. What did his workout regime...

The Workout Plan Chris Hemsworth Used to Play Thor

Like most young Australians, Chris Hemsworth grew up with sport and fitness as a major part of his life – he played Aussie...

Shoulders And Abs Workout – Friday

To build a more impressive upper body, it’s essential to train your shoulders, not just your chest and arms. Adding width to your...

DJ Locksmith on What to Do if You Let Your Training Slip

Let’s start with the big one. Your profession isn’t exactly a natural fit with a clean and healthy lifestyle… Ha! People see girls, large crowds,...

Legs Workout – Tuesday

This legs-focused superset session will not only help you build bigger and stronger legs, but also ramp up your metabolism so you burn...

Back And Biceps Workout – Thursday

The beauty of this back and biceps workout is that it won’t take very long, but you’ll still hit these two key muscle...

Matt Damon’s Training Plan for Jason Bourne

If you’ve seen The Bourne Supremacy, the sequel to Matt Damon’s first turn as an all-out action-man, there’s one scene you probably remember....

Henry Cavill’s Workout Plan for Batman v Superman: Dawn Of Justice

His compelling performance as Superman in Man Of Steel established Henry Cavill as an A-lister, cementing his spot in this year’s upcoming blockbuster...

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