Suicide Squad Goals: Jai Courtney’s Captain Boomerang Workout

It has been an up-and-down few years for Australian actor Jai Courtney. But we don’t mean his career, which has been on a...

Get A Body Like Channing Tatum With The Workout Routine He Used For Fighting

“It always seems like a good idea until you actually have to go out on stage in a thong. Then you get out...

The Workout Plan Zac Efron Used To Build A Baywatch Body

It’s a pretty safe bet that Baywatch will be this summer’s big hit blockbuster movie. But what isn’t so clear is who the...

Back And Biceps Workout – Thursday

The beauty of this back and biceps workout is that it won’t take very long, but you’ll still hit these two key muscle...

The Workout Plan Chris Hemsworth Used to Play Thor

Like most young Australians, Chris Hemsworth grew up with sport and fitness as a major part of his life – he played Aussie...

Spartacus Workout Tips

Packed to the rafters with blood and guts, shimmering skin and colourful language, Spartacus was an entirely non-guilty pleasure between 2010 and 2013....

How Tom Hardy Trained for Mad Max Fury Road (Video Interview)

He may have got in MMA fighter-shape for Warrior, and bulked up to play Batman's arch nemesis Bane in The Dark Knight Rises,...

Chest And Triceps Workout – Monday

These workouts follow a superset protocol, where you perform two different exercises back-to-back. It’s an efficient way of stimulating the working muscles to...

How DJs Jamie Theakston and Andy Goldstein Shed the Pounds

Late-night finishes, early-morning curries and long days in the studio – the life of a radio DJ isn’t exactly conducive to a poster-boy...

Use This Workout To Get A Body Like Dwayne ‘The Rock’ Johnson

This article was first published in April 2015 Dwayne ‘The Rock’ Johnson is huge right now. Bigger than huge, he’s positively massive, both at...

Follow us

0FansLike
1,738FollowersFollow
3,953SubscribersSubscribe

Latest news