Carl Froch’s Sit-Up Circuit

Boxers are famed for having rock-solid midsections, capable of taking a pounding and enabling them to exact one on their gloved adversary. They...

The Best Running Gels And How To Use Them In Your Training

Running becomes a very different proposition when you cross the 90-minute mark. Instead of stepping out the door with the bare essentials and...

The Best Places In The World To Cycle Include Scotland

It takes some moxie to suggest you know the very best places in the world to cycle, but Mark Beaumont is perhaps one...

Ski Exercises To Get You Ready For The Slopes

When you consider what skiing involves – pelting down snowy hills at 40km/h-plus with only your skill in using two thin planks strapped...

Ride Through The Night With This Reflective Cycling Gear

There’s no reason at all to stop cycling when the winter arrives in the UK. Well, that’s not entirely true. There are plenty...

Why The Hell Had I Never Tried Running Heroes Until Now?

There is no greater reward for being active than a long and healthy life – but that’s something that happens in the future...

The Best Men’s Running Tops

Any keen runner’s wardrobe should contain four different top layers. Starting from the skin and working out, you need base layers, T-shirts, mid...

The Best Men’s Running T-Shirts Money Can Buy (Right Now)

In recent years, fabric technology has advanced so much that today’s running T-shirts probably pack more tech than the spacesuits used to walk...

Pinnacle Lithium Ion Electric Bike Review

Electric bikes are heading for the mainstream. This is clear from the fact they are no longer confined to specialist shops but popping...

The Best Folding Bike Helmets

Where do you stow your helmet? It’s a question that has challenged cyclists from the moment they started strapping protective lids to their...

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